We need your help to put on the best 0.5k North Carolina has ever seen!

Event Details (the serious stuff)
Rock ‘n Run will take place at Bond Brothers Brew Company from 12:00-4:00pm. All volunteers are asked to arrive at 11:30am unless otherwise noted. The first wave of runners will take off around the course at 1:00pm. Some shifts may end earlier than others. Those that finish early are encouraged to stick around to listen to the band and enjoy the evening.  

Volunteer Opportunities:

Setup (11:00-12:00pm)

  • Set up tents, tables, chairs, cones, signage


  • Help assist traffic to designated parking areas 
  • Answer general event questions

Check-In/Info Tent 

  • Check-in runners 
  • Take day-of registrations (if available) 
  • Answer general event questions 
  • Check-in volunteers and notify volunteer coordinator of new arrivals

Runner Staging  (12:15pm report time)

  • Assist our VIPs
  • Organize runners into their assigned heat 

Race Path Assistance (12:15pm report time)

  • Assist at rest stops
  • Cheer for runners along the course 

Finish Line  (12:15pm report time)

  • Hand out medals to participants as they cross the finish line


  • Assist with whatever comes up throughout the evening

Complete the form below and we'll be in touch with you via email. Please note that all volunteer work will take place outside. Volunteers should be comfortable standing for extended periods of time, lifting up to 30 pounds, and interacting with staff, attendees and participants. 

Volunteer Sign-Up